Jamie Raftery

Bread Menus
Appetizer Menus
Healthy Sauces
Main Course Menus
Healthy Salad Menus
Healthy Soups Menu
Life On Plants Week 4 {January 24th - 30th 2022)
Wellness Juice Bar Menus
Reset & Reboot Meal Plan
Real Vanilla Recipes
Life On Plants {Week 3: January 17th - 23rd 2022)
Jackfruit Fish n Chips Cooking Class
Life On Plants {Week 2: January 10th - 16th 2022)
Kitchen Prep Sheet {Mise-En-Place]
Mushroom Cooking Class
Vegan Cheesecake Cooking Class
Christmas Menus
Italian Cooking Class
Welcome to Life On Plants
Thai Vegan Salad Cooking Class

Hi, my name is Jamie from Galway in the West of Ireland. I've been cooking in Michelin Star kitchens all around the world for most of my career. In 2015 I launched The Holistic Chef to focus on the nutritional aspects of food. Educate - Inspire - Empower became my mantra and mission. Currently, I'm living and cooking in Phuket, Thailand.

Read more about Jamie

Cooked @

Real Good Food

The Holistic Chef Academy is a place for discovering healthy and wholesome plant-based vegan recipes to make at home.

Made with affordable ingredients - minimal fuss - highly nutritional - super tasty and full of love.

Go to the recipe index

Seasonal Recipes

Vegan Chocolate Spread (4 Ingredients - No Nuts)
Turmeric Jamu - Immune Boosting Health Tonic
Quinoa Tabbouleh (Complete Protein Salad)
Puttanesca - Classic Neapolitan Pasta Recipe

Ash Gourd Juice / Winter Melon Juice
Spiced Pumpkin Soup - Vegan
Burmese Chickpea Tofu (Easy Soy-Free Recipe)
Bhindi Masala (Indian Okra Masala)