Eat For Life

Our health is our greatest wealth. The Eat For Life series is a growing collection of articles on the various sections of healthy eating and lifestyle intervention.

Mindful Eating: How & Why
What is wellness cuisine?
Anti-Inflammatory Foods
Weight Management
Natural Fruit Sugars: Good or Bad

Hi, my name is Jamie from Galway in the West of Ireland. I've been cooking in Michelin Star kitchens all around the world for most of my career. In 2015 I launched The Holistic Chef Academy to focus on the nutritional aspects of food.

Educate - Inspire - Empower became my mantra and mission. Currently, I'm living and cooking between Europe and Thailand.

Read more about Jamie

Cooked @

Wellness Cuisine

The Holistic Chef Academy is a place for discovering healthy and wholesome plant-based vegan recipes.

Join My Wellness Chef program to take your culinary menus to the next level.

Juicing Resources

Ash Gourd Juice / Winter Melon Juice
The Life Changing Bread - 101
Pineapple Tepache - Probiotic Home Brew
Wolffia Globosa B12 Boosters