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Healthy Recipes

Gut-friendly, anti-inflammatory, and longevity-boosting plant-based healthy recipes to nourish your body and inspire your cooking.

Popular Recipes

The most popular healthy recipes on our website right now.

  • ash-gourd-juice-winter-melon-juice-served-in-a-glass
    Ash Gourd Juice / Winter Melon Juice
  • ginger-shot-booster-served
    How to Make Ginger Shots at Home
  • life-changing-bread-sliced-and-ready-to-eat-with-a-cup-of-tea
    The Life Changing Bread - 101
  • pineapple-tepache-fermenting-in-a-glass-jar-ready-to-serve
    Pineapple Tepache | Probiotic Home Brew
  • khanom-jeen-rice-noodles
    Kanom Jeen {Thai Rice Noodles & Coconut Curry}
  • black-sesame-milk-pouring-into-a-glass
    Black Sesame Milk | 'Open Sesame' Superpowers
  • malva-nuts-soaking-for-juice
    Malva Nut Juice
  • beetroot-marathon-smoothie
    Beet It Juice

SEE ALL RECIPES 🍠


Seasonal Recipes

Fresh and seasonal recipes for this time of year.

  • vegan-thai-rainbow-salad
    Khao Yum {Thai Rainbow Salad}
  • bhindi-masala-in-a-bowl
    Bhindi Masala (Indian Okra Masala)
  • finished shot of quinoa tabbouleh-salad-ready-to -eat
    Quinoa Tabbouleh (Complete Protein Salad)
  • pasta-puttanesca-served-in-a-bowl
    Puttanesca - Classic Neapolitan Pasta Recipe

SEE ALL RECIPES 🌮


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Thai Vegan Recipes

Recipes inspired by my culinary adventures in Thailand. Discover how to adapt classic Thai recipes into 100% plant-based variations.

  • thai-vegan-green-curry-served-in-a-bowl
    Vegan Thai Green Curry {Authentic}
  • pomelo-salad-in-a-bowl
    Vegan Pomelo Salad 'Yum Som O'
  • tom-yum-mushroom-soup-in-a-bowl
    Vegan Tom Yum Mushroom Soup {Tom Yum Hed Nam Sai}
  • thai-som-tum-salad
    Vegan Green Papaya Salad {Som Tum}
  • Tom-Yum-Hed-Nam-Khon-soup
    Vegan Tom Yum Coconut Soup {Tom Yum Hed Nam Khon}
  • thai-pad-se-ew-street-food-noodles
    Vegan Pad See Ew Noodles
  • thai-vegan-crab-curry-served-in-a-bowl-on-banan-leaf
    Vegan Crab Curry {Gaeng Pu Jay}
  • thai-vegan-red-curry-in-a-bowl
    Vegan Thai Red Curry

SEE ALL RECIPES 🥢


Breakfast Recipes

Break your fast in style and get fired up for the day with these delicious breakfast recipes powered by plants.

  • black-rice-pudding-served-in-a-bowl
    Black Rice Pudding with Mango
  • vegan-protein-banana-pancake
    Vegan Protein Pancakes
  • vegan-granola-in-a-jar
    Vegan Granola
  • bircher-muesli-in-a-bowl
    Bircher Muesli, Chia, Apple, Fig and Walnut
  • teff porridge with pumpkin seed milk and mango
    Teff Grain Marathon Breakfast Bowl
  • buckwheat-kasha-in-a-bowl
    Buckwheat Kasha Porridge
  • carrot-cake-oatmeal-served-in-a-bowl
    Carrot Cake Baked Oatmeal
  • homemade-coconut-chia-pudding
    Coconut Chia Pudding

SEE ALL RECIPES 🥑


Sweet Recipes

Super-powered desserts to give you that sweet fix without the guilt! Indulge in sweet, healthy recipes.

  • wolffia-cheesecake-been-sliced-and-served
    Wolffia Cheesecake {Vegan B12 Source}
  • raw chocolate cheesecake slice freshly cut ready to eat
    Raw Vegan Cheesecake - Chocolate and Orange
  • vegan-key-lime-pie-cheesecake-ready-to-slice
    Vegan Key Lime Pie (No-Bake & Healthy)
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie

SEE ALL RECIPES 🌰


Cold-Pressed Juice Recipes

Nourishing and refreshing juice recipes.

  • supergreen-juice-in-a-bottle-with-raw-ingredients
    SuperGreen Juice
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • beetroot-marathon-smoothie
    Beet It Juice
  • ash-gourd-juice-winter-melon-juice-served-in-a-glass
    Ash Gourd Juice / Winter Melon Juice

MORE JUICING RECIPES & RESOURCES 🥒


Plant Milk Recipes

Nuts, seeds, and grains can be transformed into the most delicious, nutritious, and colourful recipes for milk.

  • chia-seed-milk-in-a-bottle
    Chia Seed Milk
  • pumpkin seed milk and ingredients
    Pumpkin Seed Milk - A Nutritional Powerhouse
  • walnut-milk-in-a-bottle
    Walnut Milk | Brain Boosting Recipe
  • macadamia-nut-milk-served-in-a-glass
    Macadamia Nut Milk

SEE ALL RECIPES 🥜


Fermentation Recipes

Learn how to make delicious probiotic foods and drinks at home for a happier gut microbiome.

  • wild-kombucha-tea-fermenting-in-glass-jars
    Wild Kombucha Tea
  • pineapple-tepache-fermenting-in-a-glass-jar-ready-to-serve
    Pineapple Tepache | Probiotic Home Brew
  • fresh-turmeric-sauerkraut
    Immune & Gut Boosting Turmeric Sauerkraut
  • homemade-vegan-coconut-yogurt-served-with-breakfast
    Vegan Coconut Yogurt - Easy Recipe

SEE ALL RECIPES 🍲


Sauces and Seasoning Recipes

A range of healthy side recipes to complement your main meals. These recipes include healthy options.

  • vegan-chocolate-spread-served-from-a-jar
    Vegan Chocolate Spread (4 Ingredients - No Nuts)
  • gomashio seasoning laid out with the raw ingredients
    Gomashio (Macrobiotic Sesame Seed Salt)
  • zhoug spicy sauce
    Zhoug Sauce - Spicy Herb Condiment
  • blueberry-chia-jam
    Blueberry Chia Seed Jam

SEE ALL RECIPES 🧂


Recent Healthy Recipes

Stay up to date with the very latest recipe updates from Holistic Chef Academy.

  • Chocolate-Chia-Seed-Pudding-with-cherry
    Chocolate Chia Seed Pudding
  • top-9-thai-vegan-recipes
    Top 9 Thai Vegan Recipes
  • vegan-tiramisu-homemade-plant-based
    Vegan Tiramisu
  • aronia-berries-all-you-need-to-know
    Aronia Berries: A Superfruit for Health and Regeneration
jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm we’re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

Read more

Cooked @

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Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Trending Recipes

  • pineapple-tepache-fermenting-in-a-glass-jar-ready-to-serve
    Pineapple Tepache | Probiotic Home Brew
  • red-cabbage-juice-in-a-glass
    Red Cabbage Juice
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • ginger-shot-booster-served
    How to Make Ginger Shots at Home

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