Beetroot Pomegranate Juice

Try our delicious Beetroot Pomegranate Juice recipe. A refreshing beverage with antioxidant-rich ingredients to nourish your body. It's beneficial for many health conditions. You can easily make this at home with a cold-pressed juicer.

Introduction

I'm delighted to share this new recipe with you. I served this juice on retreat at The Sanctuary in Marbella recently and everyone loved it! I think the fresh Spanish tomatoes and berries played their part! The balance of this juice is just incredible. I'm sure you will enjoy it.

Beetroot Pomegranate Juice Ingredients

1. Apple
2. Tomato
3. Pomegranate
4. Beetroot
5. Strawberry
6. Blueberry
7. Lime

Explore our helpful article here on How To Prepare Ingredients For Juicing

Equipment you will need

1. Cold pressed juicer
2. Cutting board
3. Knife
4. Strainer
5. Glass bottles for storage

Recipe video for Beetroot Pomegranate juice

Nutritional content of each ingredient

1. Limes: Packed with vitamin C, limes contribute to a healthy immune system and collagen production. They also add a zesty kick to the juice.
2. Apple: High in fiber and antioxidants, apples promote digestive health and help regulate blood sugar levels.
3. Tomato: Tomatoes provide a rich source of vitamins A and C and lycopene.
4. Pomegranate Seeds: Bursting with antioxidants, pomegranate seeds support heart health and may have anti-inflammatory effects.
5. Beetroot: Packed with essential nutrients like folate and manganese, beetroot promotes healthy blood flow and may improve exercise performance.
6. Strawberry: Strawberries are a delicious source of vitamin C, manganese, and antioxidants, contributing to overall well-being.
7. Blueberry: Blueberries are rich in anthocyanins, and known for their cognitive and cardiovascular benefits.

Recipe variations

• Feel free to add any berries that are available in season.
• You can try using pear in place of apple.
• You may substitute lemon for lime.

Storage

Cold-pressed juices are best enjoyed fresh for maximum nutritional value. If you have extra, follow these storage guidelines:

• Refrigeration: Store the juice in airtight glass bottles or jars in the refrigerator. Consume it within 2-3 days for optimal taste and nutrient retention.
• Freezing: To extend the juice's shelf life, freeze it in ice cube trays. Once frozen, transfer the cubes to a freezer-safe container and use them within 2-3 months. You can pop these juice ice cubes into smoothies or infuse them in your water!

Why you will love Beetroot Pomegranate Juice

1. Nutrient Powerhouse: This juice is a symphony of nutrient-rich ingredients, each offering unique health benefits. From immune support to heart health, this concoction has it all.
2. Vibrant Flavors: The combination of sweet apples, tangy limes, and the earthy tones of beetroot creates a harmonious blend that delights the palate.
3. Versatile and Refreshing: Whether you need a pick-me-up in the morning or a refreshing beverage during a hot afternoon, this juice is the perfect choice.
4. Beautiful Color Palette: The deep reds and purples of the ingredients result in a visually stunning beverage.
5. Easy to Make: With just a few simple steps and minimal equipment required, this recipe is accessible to everyone. Invest in your health without sacrificing time or effort.

More juice recipes to try

• Beetroot Liver Cleanse Juice
• Beet It Juice
• SuperGreen Juice
• Golden Glow Juice
• 3-Day DIY Juice Cleanse

Let us know what you think

If you made this recipe and enjoyed it, or did anything differently – we would love to hear from you down below in the comments 👇

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📋 Recipe