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Home » Recipes » Appetisers

Vegan Faux Gras Terrine

28th April 2024 by Jamie Raftery 4 Comments

JUMP TO RECIPE

Savor the sophistication of a guilt-free indulgence with our Vegan Faux Gras Terrine recipe. Crafted with finesse and compassion, this plant-based delight embodies the opulence of traditional foie-gras without compromising on taste or ethics.

vegan-faux-gras-terrine-dish

My Foie Gras to Faux Gras adventure

Foie Gras was and is associated with opulence, luxury, and the finest dining tables around the world. It's an ingredient that supposedly validates culinary prowess or social status.

The 1st time I tasted Foie Gras was as an 18-year-old chef doing an internship at a fancy country house hotel in Dorset, UK.

I spat it out the first time I tasted it! It was a fatty, buttery, jelly-like substance - not what I was expecting after all the hype!

I went on to enjoy Foie Gras and learned to cook it at the best restaurants in the world, serving whole lobes of Foie Gras at The French Laundry, and learned to make their famous Foie Gras Au Torchon. I learned to cook hot Foie gras portions at The Fat Duck, by cooking sous vide at a set temperature and then caramelizing with a blow torch. This was the 3 Michelin star way.

This is all the past and distant memory! My career as a meat and fish cook has evolved into a plant and funghi cook. Previously, I took satisfaction in connecting with nature through the animals I prepared and cooked. Now, I take the utmost pleasure and joy in cooking and eating only plants and fungi.

If you had told me this was going to happen 10 years ago, I would have thought you were completely mad! I was always the meat cook, butcher, or fishmonger. This was my life as a cook.

You can read more about my Animal to Plants story here...

vegan-faux-gras-canape-at-salutation-inn-topsham-devon

Why Vegan Faux Gras?

This recipe makes you stop and think; is there another way? Do we need to eat a liver from a duck or goose that's been force-fed?

It's 2024, the world has changed a lot over the last few years. We all need to question our eating habits. What we put on our plates impacts our health, the environment, the climate, and of course... the animals.

Salutation Inn, Topsham, Devon

I served this recipe as a canape at a vegan dining event at Salutation. It was the perfect conversation starter at an event where 98% of the guests were meat eaters! It set the tone for the night.

Anantara Kihavah, Maldives

I introduced this recipe to the team at Anantara Kihavah, Maldives as part of our Wellness Chef training program. The culinary team loved the technique and the recipe made its way onto their wellness menus.

Gaeavilla Resort, Hualien, Taiwan

At Gaeavilla Resort in Taiwan, we shared our Vegan Faux Gras recipe. It was a new flavor profile for locals. Those who had tasted Foie Gras before were able to make the connection of flavor, taste, and texture. We serve this dish as part of a 6-course Holistic Tasting menu

jamie-and-chefs-cooking-in-kitchen

Ingredients you will need

  • Cashew nuts
  • Cacao butter
  • Coconut oil
  • Water
  • Cognac
  • Miso
  • Truffle oil
  • Nutritional yeast
  • Tahini
  • Mushroom powder
  • Sea salt
  • Black pepper
  • Turmeric powder

Equipment you will need

  • Weighing scales
  • Mixing bowl
  • Spatula
  • Whisk
  • A good high-speed blender
  • Molds to set the terrine

How to make

  • Assemble all the ingredients.
  • Soak the cashews in filtered water overnight in the fridge.
  • Melt the cocoa butter and coconut oil in a small saucepan.
  • Add the cashews to the bowl of a blender with the water, miso, cognac, nutritional yeast, tahini, mushroom powder, and truffle oil.
  • Add the salt and pepper and blend until completely smooth, scraping down the sides.
  • The mixture will be very thick, if you don’t have a powerful blender, use a food processor.
  • You can use any mold you have on hand: Pour the mix into the mold.
  • Smooth the top using a knife and cover it.
  • Store in the fridge overnight to set.
  • Brush with turmeric-infused coconut oil and put back in the fridge to set.
  • To portion: cut with a clean, sharp, warm knife into bite-size pieces.
vegan-faux-gras-recipe-served

What to serve with Vegan Faux Gras

I like to cook with the seasons and regions. Utilize what is in season when you are making this recipe. I always serve with a sweet and sour fruit chutney, a nut, a seed, a crisp element, and some nice salad leaves or edible flowers.

Here are three potential combinations.

  • Mulberry jam, pistachio, omega seed crisps, watercress
  • Apricot jam, walnut, pumpkin seeds, nasturtium leaves
  • Cherry jam, pecan, sunflower seeds, celery, alfalfa sprouts

We hope you enjoy making this recipe. Please let us know how it worked out and what you served it with. Happy cooking!

📋 Recipe

vegan-faux-gras-terrine-dish

Vegan Faux Gras Terrine

Jamie Raftery
Cashew, mushroom, miso and sesame 'mock' faux gras terrine.
5 from 3 votes
Print Pin Save Go To Collections ShopGo to List
Prep Time 30 minutes mins
Total Time 8 hours hrs 30 minutes mins
Difficulties Intermediate
Course Appetizer
Cuisine French, International
Servings 10 60g portions
Calories 330 kcal
Allergens Gluten free, Vegan

Equipment

  • Weighing scales
  • Mixing bowl
  • Spatula
  • Whisk
  • Vitamix
  • Moulds

Ingredients
 
 

  • 300 g Cashews
  • 60 g Cacao butter melted and cooled
  • 60 g Coconut oil melted and cooled
  • 30 ml Water - filtered
  • 30 ml Cognac
  • 50 g Miso
  • 5 ml Truffle oil
  • 15 g Nutritional yeast
  • 30 g Tahini
  • 1 teaspoon Mushroom powder optional
  • 1 teaspoon Sea salt
  • 1 teaspoon Black pepper - ground

Yellow Fat

  • 50 ml Coconut oil
  • ⅛ teaspoon Turmeric powder
Prevent your screen from going dark while cooking

Instructions
 

Assemble all ingredients

  • Soak the cashews overnight. Drain and rinse the cashews

To make the shiitake powder

  • Grind 3 dried shiitake mushrooms in a small grinder or food processor until you get a very fine powder. Set aside ½ teaspoon powder and keep the leftover in an airtight container for other uses.

Make the Faux Gras Terrine mix

  • Melt the cocoa butter and coconut oil in a small saucepan.
  • Add the cashews to the bowl of a blender with the water, white miso, cognac, nutritional yeast, tahini, shiitake powder and truffle oil.
  • Add the salt and pepper and blend until completely smooth, scraping down the sides from time to time. The mix should be very thick.
  • You can use any mould you have on hand: Pour the mix into the mould. Smooth the top using a knife and cover.

Yellow Fat

  • Melt the coconut oil and turmeric over low heat and mix well. Let sit at room temperature until the coconut oil becomes spreadable again.
  • Brush some colored coconut oil around the Faux Gras to make it look like yellow fat.
  • Chill the Faux Gras until ready to slice and serve

Nutrition

Nutrition Facts
Vegan Faux Gras Terrine
Serving Size
 
60 g
Amount per Serving
Calories
330
% Daily Value*
Protein
 
8
g
16
%
Carbohydrates
 
15
g
5
%
Fiber
 
2
g
8
%
Fat
 
28
g
43
%
Sugar
 
5
g
6
%
Sodium
 
425
mg
18
%
Potassium
 
275
mg
8
%
Vitamin A
 
7
IU
0
%
Vitamin B1
 
0.2
mg
13
%
Vitamin B2
 
0.05
mg
3
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
0.3
mg
3
%
Vitamin B6
 
0.1
mg
5
%
Vitamin B12
 
0.004
µg
0
%
Vitamin C
 
0.3
mg
0
%
Vitamin D
 
0.001
µg
0
%
Vitamin E
 
0.4
mg
3
%
Vitamin K
 
13
µg
12
%
Calcium
 
21
mg
2
%
Copper
 
1
mg
50
%
Folate
 
12
µg
3
%
Iron
 
3
mg
17
%
Manganese
 
1
mg
50
%
Magnesium
 
100
mg
25
%
Phosphorus
 
219
mg
22
%
Selenium
 
8
µg
11
%
Zinc
 
2
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Brain food
Did you make this recipe?Tag @the_holistic_chef on social media and hashtag it #holisticchefacademy

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Comments

  1. BREDA says

    April 28, 2024 at 4:59 pm

    5 stars
    Delicious recipe, loving the addition of the sweet and sour chutney.💚

    Reply
    • Jamie Raftery says

      April 29, 2024 at 1:14 pm

      Thank you Breda, yes, a nice sweet and sour fruit chutney is a great accompaniment. Happy cooking!

      Reply
  2. Dec says

    April 28, 2024 at 5:01 pm

    5 stars
    Unbelievable thought going into this recipe to match the indulgence of original Faux Gras without the unnecessary cruelty that comes from the original process. This recipe has the flavour and decadence to stand on it's own as a true culinary wow factor dish!! 5 stars today and every day with these Holistic Chef recipes.

    Reply
    • Jamie Raftery says

      April 29, 2024 at 1:13 pm

      Thank you Dec, delighted you enjoyed the recipe!

      Reply
5 from 3 votes (1 rating without comment)

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holistic-chef-jamie-profile-picture

Hi, I'm Jamie

I'm from Galway in the West of Ireland. I've been cooking in Michelin Star kitchens for most of my career. In 2015 I launched The Holistic Chef Academy to focus on the nutritional aspects of food.

Educate - Inspire - Empower became my mantra and mission. Currently, I'm living and cooking between Ireland and Thailand.

The Holistic Chef Academy is a place for discovering healthy and wholesome plant-based vegan recipes.

Read more about Jamie

Cooked @

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