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Holistic Recipes

Discover a world of vibrant, whole-food, plant-based recipes designed to nourish your body and support gut health, reduce inflammation, and promote longevity. From everyday meals to special treats, our collection makes healthy eating simple and delicious.

  • Carrot cake baked oatmeal with grated carrot, walnuts, raisins and warming spices.
    Carrot Cake Baked Oatmeal
  • homemade-vegan-coconut-yogurt-served-with-breakfast
    Vegan Coconut Yogurt - Easy Recipe
  • black-rice-pudding-served-in-a-bowl
    Black Rice Pudding with Mango
  • Burmese tea leaf salad (Lahpet Thoke) with fermented tea leaves, cabbage, cos lettuce, tomatoes, peanuts and crispy fava beans.
    Burmese Tea Leaf Salad {Lahpet Thoke}
  • Traditional Japanese miso soup with tofu, wakame seaweed and spring onions
    Miso Soup: A Nourishing Japanese Classic
  • vegan-khao-soi-noodles-served-in-a-bowl
    Vegan Khao Soi Noodles
  • sesame-milk-bircher-muesli-in-a-breakfast-bowl
    Bircher Muesli - Sesame Milk & Asian Pear
  • Papaya-Salad-4-1-feature image
    Green Papaya Salad | Vegan Som Tum
  • finished shot of quinoa tabbouleh-salad-ready-to -eat
    Quinoa Tabbouleh (Complete Protein Salad)
  • Thai-water-boat-noodles
    Thai Boat Noodles {Vegan}
  • Vibrant purple red cabbage juice made with pineapple, cucumber, pear, apple and ginger
    Red Cabbage Juice
  • carrot and pineapple salad served in a bowl
    Carrot Pineapple Salad
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • turmeric-wellness-shot-in-bottles-with-raw-ingredients
    Turmeric Wellness Shots
  • sliced-tofu-misozuke-vegan-cheese
    Tofu Misozuke (Miso Fermented Tofu Cheese)
  • wild-kombucha-tea-fermenting-in-glass-jars
    Wild Kombucha Tea
  • homemade-hibiscus-tea
    Hibiscus Tea (Rosella Tea)
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie
  • raw chocolate cheesecake slice freshly cut ready to eat
    Raw Vegan Chocolate Cheesecake
  • chocolate-sesame-bliss-balls
    Chocolate Bliss Balls - Coconut & Black Sesame
  • Banana-Blossom-Salad-served-in-banana-leaves
    Banana Blossom Salad
  • Thai-Green-Mango-Salad-served-in-a-bowl
    Thai Green Mango Salad
  • Spicy-Mushroom-Larb-Salad
    Mushroom Larb Salad
  • homemade-chickpea-hummus
    The Best Hummus (6 Secret Chef Tips)
  • vegan-thai-rainbow-salad
    Khao Yum {Thai Rainbow Salad}
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • Spooning-vegan-tiramisu-from-a-dish
    Vegan Tiramisu
  • wolffia-protein-smoothie-bowl
    Green Protein Smoothie Bowl {With Wolffia Globosa}
  • nam-prik-ong-with-wolffia-wrap
    Nam Prik Ong Hed {With Wolffia Globosa}
  • wolffia-cheesecake-been-sliced-and-served
    Wolffia Cheesecake {Vegan B12 Source}
  • sesame seeds laid out for making Japanese sesame salt
    Gomashio (Macrobiotic Sesame Seed Salt)
  • quinoa-porridge-in-a-bowl
    Quinoa Porridge
  • blue-spirulina-bowl
    Blue Spirulina Smoothie Bowl
  • chickpea-tofu-cut-ready-to-fry
    Burmese Chickpea Tofu (Easy Soy-Free Recipe)
  • life-changing-bread-sliced-and-ready-to-eat-with-a-cup-of-tea
    The Life Changing Bread - 101
  • ash-gourd-juice-winter-melon-juice-served-in-a-glass
    Ash Gourd Juice / Winter Melon Juice
  • teff porridge with pumpkin seed milk and mango
    Teff Grain Marathon Breakfast Bowl
  • bhindi-masala-in-a-bowl
    Bhindi Masala (Indian Okra Masala)
  • walnut-milk-in-a-bottle
    Walnut Milk | Brain Boosting Recipe
  • vegan-miang-kham-betal-leaf-wraps
    Miang Kham | Betal Leaf Wraps

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jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and our developing culinary studio and permaculture farm in Galway, Ireland.

At Holistic Chef Academy, we share wholesome plant-based recipes, cooking guides, and culinary inspiration rooted in wellness, sustainability, and real kitchen experience.

Our mission is simple: to educate, inspire, and empower you to cook food that tastes good, feels good, and does good.

Read more

Cooked @

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Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Seasonal Recipes

  • homemade-hibiscus-tea
    Hibiscus Tea (Rosella Tea)
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie

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