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Holistic Recipes

Discover a world of vibrant, whole-food, plant-based recipes designed to nourish your body and support gut health, reduce inflammation, and promote longevity. From everyday meals to special treats, our collection makes healthy eating simple and delicious.

  • raw chocolate cheesecake slice freshly cut ready to eat
    Raw Vegan Chocolate Cheesecake
  • chocolate-sesame-bliss-balls
    Chocolate Bliss Balls - Coconut & Black Sesame
  • finished shot of quinoa tabbouleh-salad-ready-to -eat
    Quinoa Tabbouleh (Complete Protein Salad)
  • sesame-milk-bircher-muesli-in-a-breakfast-bowl
    Bircher Muesli - Sesame Milk & Asian Pear
  • Banana-Blossom-Salad
    Banana Blossom Salad
  • Thai-Green-Mango-Salad-served-in-a-bowl
    Thai Green Mango Salad
  • Spicy-Mushroom-Larb-Salad
    Mushroom Larb Salad
  • homemade-chickpea-hummus
    The Best Hummus (6 Secret Chef Tips)
  • vegan-thai-rainbow-salad
    Khao Yum {Thai Rainbow Salad}
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • Spooning-vegan-tiramisu-from-a-dish
    Vegan Tiramisu
  • wolffia-protein-smoothie-bowl
    Green Protein Smoothie Bowl {With Wolffia Globosa}
  • nam-prik-ong-with-wolffia-wrap
    Nam Prik Ong Hed {With Wolffia Globosa}
  • wolffia-cheesecake-been-sliced-and-served
    Wolffia Cheesecake {Vegan B12 Source}
  • miso-soup-in-a-bowl
    Miso Soup | A Nutritious Japanese Classic
  • sesame seeds laid out for making Japanese sesame salt
    Gomashio (Macrobiotic Sesame Seed Salt)
  • quinoa-porridge-in-a-bowl
    Quinoa Porridge
  • blue-spirulina-bowl
    Blue Spirulina Smoothie Bowl
  • chickpea-tofu-cut-ready-to-fry
    Burmese Chickpea Tofu (Easy Soy-Free Recipe)
  • life-changing-bread-sliced-and-ready-to-eat-with-a-cup-of-tea
    The Life Changing Bread - 101
  • ash-gourd-juice-winter-melon-juice-served-in-a-glass
    Ash Gourd Juice / Winter Melon Juice
  • teff porridge with pumpkin seed milk and mango
    Teff Grain Marathon Breakfast Bowl
  • bhindi-masala-in-a-bowl
    Bhindi Masala (Indian Okra Masala)
  • walnut-milk-in-a-bottle
    Walnut Milk | Brain Boosting Recipe
  • vegan-miang-kham-betal-leaf-wraps
    Miang Kham | Betal Leaf Wraps
  • thai-som-tum-salad
    Vegan Green Papaya Salad {Som Tum}
  • pineapple-tepache-fermenting-in-a-glass-jar-ready-to-serve
    Pineapple Tepache | Probiotic Home Brew
  • Beetroot kvass fermented drink in a glass jar with fresh beetroot and beet greens on a rustic wooden table.
    Beetroot Kvass
  • vegan-banana-walnut-bread
    Vegan Banana Walnut Bread
  • thai-vegan-green-curry-served-in-a-bowl
    Vegan Thai Green Curry {Authentic}
  • turmeric-jamu-in-a-shot-glass
    Turmeric Jamu - Immune Boosting Health Tonic
  • homemade-hibiscus-tea
    Hibiscus Tea (Rosella Tea)
  • vegan-key-lime-pie-cheesecake-ready-to-slice
    Vegan Key Lime Pie (No-Bake & Healthy)
  • cashew-parmesan-cheese
    Cashew Parmesan Cheese
  • Creamy cashew ricotta in a ceramic bowl with olive oil, cracked black pepper and lemon on a marble surface.
    Cashew Ricotta Cheese
  • Homemade cashew coconut mozzarella sliced on parchment paper with fresh basil, olive oil, sea salt and black pepper on a wooden board.
    Cashew Mozzarella | Buffalo Style
  • Gluten-free chickpea flatbread pizza with Mediterranean toppings served on a wooden board
    Chickpea Flatbread Pizza | Gluten-Free Socca Pizza
  • thai-rice-noodle-salad
    Thai Rice Noodle Salad
  • vanilla-apple-cake-ready-to-slice
    Vanilla Apple Cake
  • chickpea blondies drizzled with homemade chocolate sauce
    Chickpea Blondies

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jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm we’re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

Read more

Cooked @

brand-logos-for-restaurants-jamie-cooked-in

Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Seasonal Recipes

  • ginger-shot-booster-served
    How to Make Ginger Shots at Home
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie

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