Holistic Chef Academy

menu icon
go to homepage
  • About
  • Recipes
  • Services
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Services
ร—
Home ยป Recipe Roundups

8th March 2021 by Jamie Raftery Leave a Comment

Healthy breakfast recipes | Top 9 for 2025

Welcome to our top 9 plant-powered healthy breakfast recipes for 2025. Breakfast is my favorite meal of the day. All these recipes have been tried and tested over the last few months. They've been keeping me fit, healthy, and energized throughout my busy work and training days. You can save and print out all these recipes and stick them on your fridge!

top-9-breakfast-recipe-roundups

The importance of a good healthy breakfast

I believe a good breakfast is the foundation of a healthy lifestyle. Sometimes it can be the hardest meal to enjoy, either weโ€™re getting the kids ready for school and rushing out to work, or we just cannot find a natural and healthy option for breakfast. 

Traditional breakfasts are often loaded with animal products or refined gluten and sugar. Skipping or having an inadequate breakfast is a dangerous habit. If our body does not have enough fuel and nutrition it needs, we will struggle throughout the day and crave โ€˜pick me upโ€™ sugar and caffeine fixes, which can become a vicious cycle. 

A balanced breakfast loaded with complex carbohydrates, fiber, protein, good sugars, and fats will provide us with the sustained energy we need to thrive throughout the day. 

Rest assured, our โ€˜Healthy Breakfastsโ€™ recipe roundup will soon have breakfast as your favorite meal of the day, you will look forward to that alarm buzzing in the morning, thanks to these satisfying, nutritious, and delicious plant-powered recipes. 

black-sesame-chia-pudding-in-a-bowl

Break your fast in style

Breakfast like a king; lunch like a prince; dinner like a pauper.

Breakfast is my favorite meal of the day, I love to rise and shine early and make the most of the day. Every day is a gift; the early morning habits and rituals we cultivate will determine our mood and energy for the day ahead. Taking the time to enjoy a good, nutritious breakfast regularly is the key to achieving and maintaining vibrant health.

banana-and-chickpea-flour-pancakes-on-a-plate

The benefits of a healthy breakfast  

With the right knowledge and motivation, it does not take much time to prepare a range of convenient and nutritious breakfast items. Making your own is not only better for your health, but it's also much cheaper and far more satisfying.

Taking the time to sit together at the breakfast table as a family and teaching our kids the importance of a good breakfast, as well as some recipes, is truly empowering them for a healthier and happier life ahead.

oat-and-chia-seed-porridge-in-a-bowl

Preparation is key

Failing to prepare is preparing to fail

Coach John Wooden

We all have 24 hours in each day. If we plan and prepare our breakfasts in advance, we are setting ourselves up for success. All these recipes are designed to be prepared in advance, so you can save time in the morning.

My Top 9 Healthy Breakfast Recipes

1
freshly-baked-pumpkin-pie-oats
Baked Pumpkin Pie Oats
A taste of Autumn with this delicious nourishing breakfast dish that is sure to brighten up a dark cold morning.
Check out this recipe
2
vegan-protein-banana-pancake
Vegan Protein Pancakes
This pancake recipe is light, fluffy, sustaining and full of good nutrition. 100% plant-based and gluten-free.
Check out this recipe
3
quinoa-porridge-in-a-bowl
Quinoa Porridge
Quinoa breakfast porridge with oats, chia, blueberry, almond butter, banana and pumpkin seeds
Check out this recipe
4
teff porridge with pumpkin seed milk and mango
Teff Marathon Breakfast Bowl
High protein, high fiber teff grain pudding with mineral-rich cacao and fresh seasonal fruits
Check out this recipe
5
bircher-muesli-with-apple-figs-walnuts-and-pumpkin-seeds-in-a-bowl
Bircher Muesli, Chia, Apple, Fig, Walnut
A delicious, energising breakfast bowl to kick start your day. High in protein, complex carbohydrates, fats and essential minerals.
Check out this recipe
6
homemade-coconut-chia-pudding
Coconut Chia Seed Pudding
Tropical coconut chia pudding with mango, pineapple, papaya, dragon fruit, passion fruit, and lime
Check out this recipe
7
buckwheat-kasha-in-a-bowl
Buckwheat Kasha Porridge
Lightly spiced buckwheat kasha with blueberries, walnuts, and pumpkin seeds is a super nutritious breakfast treat. Packed with protein, fiber, minerals, and antioxidants, this wholesome dish is both delicious and nourishing - a perfect way to start your day.
Check out this recipe
8
carrot-cake-oatmeal-served-in-a-bowl
Vegan Carrot Cake Baked Oatmeal
This Vegan Carrot Cake Baked Oatmeal has aromatic sweet spices, nuts, raisins, pumpkin seeds and oats. Crisp on the outside and spiced, delicious carrot cake like inside.ย Super healthy, loaded with plant-based nutrition. No added oil and 100% gluten-free.
Check out this recipe
9
oat-and-chia-seed-porridge-served-in-a-bowl
Oat & Chia Seed Protein Porridge
Easy to make and just 5 minutes to prepare. This high-protein breakfast porridge will set you up for the day. Full of plant-powered protein, complex carbohydrates, good fats, and minerals.
Check out this recipe
teff-grin-marathon-breakfast-bowl-garnished-with-fruits

Savory healthy breakfast recipes

Here are some delicious savoury-style breakfasts for you to explore

  • Breakfast burritos
  • Shakshuka
  • Scrambled tofu

More Recipe Round-Ups

  • top-9-thai-vegan-recipes
    Top 9 Thai Vegan Recipes
  • top-9-best-anti-flammatory-juice-recipe-roundup
    7 Best Anti-Inflammatory Juices to Soothe Inflammation Naturally
  • meatless-monday-recipe-mushroom-soup
    Meatless Monday Recipes
  • festive-vegan-christmas-table-celebration
    Delicious Vegan Christmas Recipes

Did you make this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




jamie-and-thara-operators-of-holistic-chef-academy

Hi, weโ€™re Thara & Jamie

Weโ€™re a Thaiโ€™rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm weโ€™re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

Read more

Cooked @

brand-logos-for-restaurants-jamie-cooked-in

Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Trending Recipes

  • pineapple-tepache-fermenting-in-a-glass-jar-ready-to-serve
    Pineapple Tepache | Probiotic Home Brew
  • red-cabbage-juice-in-a-glass
    Red Cabbage Juice
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • ginger-shot-booster-served
    How to Make Ginger Shots at Home

Footer

^ back to top


Recipes

My Recipe Collections

Breakfasts

Juices

Main Meals

Desserts

Resources

About

FAQ

Services

Eat For Life

Privacy Policy

Connect

Subscribe

Contact

Trustpilot Reviews

Join the community!

  • YouTube
  • Instagram
  • Facebook
  • Pinterest
  • LinkedIn
  • Twitter