Beet It Juice

Introducing our signature Beet It Juice, a vital recipe in our 3-day juice cleanse plan. Packed with nutrients, live enzymes, and antioxidants, it's designed to elevate your performance.

Jump to:

• Introduction to Beet It Juice
• Ingredient you will need
• How to make Beet It Juice
• Equipment you will need
• Nutritional benefits
• Recipe variations
• Tips for a perfect batch of Beet It Juice
• Storage
• More juice recipes to try
• Let us know what you think
• 📋 Recipe

Introduction to Beet It Juice

Bursting with rich colors and an abundance of nutrients, this slow-pressed juice offers a delightful way to boost your health. From the juicing process to recipe variations, let's explore all there is to know about our Beet-It Juice.

Ingredient you will need

• Beets (AKA Beetroot!)
• Carrots
• Apples
• Blueberries
• Ginger
• Lemon

How to make Beet It Juice

Making your own juice is surprisingly easy. Follow these steps to knock up a fresh batch in no time:

1. Assemble and wash all ingredients.
2. Peel if non-organic or have a lot of dirt.
3. Cut all ingredients into pieces small enough to fit through the juicer.
4. Feed the ingredients through the juicer.
5. Strain the juice and pour it into glass bottles - chill and consume within 24hrs.

Learn more about Preparing Ingredients For Juicing

Equipment you will need

• A cold pressed juicer
• Knife and cutting board
• Peeler
• Fine mesh strainer (optional)
• Glass bottles or jars for storing the juice

Nutritional benefits

Beet It Juice isn't just visually stunning - it's packed with an array of nutrients that offer remarkable health benefits. Rich in vitamins, minerals, and antioxidants, this juice can:

• Boost heart health and lower blood pressure due to its high nitrate content.
• Enhance athletic performance by increasing oxygen flow to muscles.
• Aid digestion with its fiber content, supporting a healthy gut.
• Provide a potent dose of vitamins like C and B6 and minerals like potassium and folate.
• Support skin health and promote a radiant complexion.

Read more about the nutritional content of Beetroot Juice

Recipe variations

Customization is key when it comes to Beet-It Juice. Experiment with these variations to find your favorite flavor profile:

1. Beet-Citrus Fusion: Combine the juice with fresh oranges for a zesty twist that's extra high in vitamin C.
2. Beet-Berry Smoothie Blend: Mix beets with berries like strawberries and raspberries for a fruity explosion of antioxidants.
3. Juicy Pears: Substitute apples for pears for a delightful variation.

Tips for a perfect batch of Beet It Juice

• Choose firm and fresh beetroots for optimal taste and nutrient content.
• Balance the earthy flavor of beets with sweeter fruits like apples or carrots.
• Experiment with ingredient ratios to find your preferred taste and consistency.
• Add an extra splash of lemon juice for a tangy kick and to preserve the vibrant color.
• Adjust the sweetness level with extra apple or blueberries.

Storage

Cold-pressed juices are best enjoyed fresh for maximum nutritional value. However, if you have extra, follow these storage guidelines:

• Refrigeration: Store the juice in airtight glass bottles or jars in the refrigerator. Consume it within 2-3 days for optimal taste and nutrient retention.
• Freezing: If you want to extend the juice's shelf life, freeze it in ice cube trays. Once frozen, transfer the cubes to a freezer-safe container and use them within 2-3 months. You can pop these juice ice cubes into smoothies or jazz up your water!

More juice recipes to try

• Beetroot Liver Cleanse Juice
• Super Green Juice
• Golden Glow Juice
• How to do a juice cleanse
• Discover more about the Benefits Of Cold Pressed Juicing

Beet It Juice is a potent elixir that combines taste and nutrition in a single glass. With its remarkable benefits, recipe versatility, and straightforward preparation, this cold-pressed juice deserves a spot in your daily routine.

Whether you're seeking an energy boost or simply aiming to promote your well-being, Beet-It Juice is here to revitalize your health journey.

Let us know what you think

If you made this recipe and enjoyed it, or did anything differently - we would love to hear from you down below in the comments 👇

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📋 Recipe