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Plants & Fungi Ingredient Library

Dive into the incredible world of plant-based ingredients and fungi! With tens of thousands of edible plant species and hundreds of edible fungi on Earth, a whole-food, plant-based lifestyle offers endless opportunities for discovery.

Learn about nutrient-dense staples from around the world, from Ethiopia's ancient grain Teff to the superpowers of Turmeric and unique Asian ingredients like Wolffia Globosa. Explore how to incorporate these diverse, health-boosting foods into your everyday cooking and menus.

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  • aronia-berries-all-you-need-to-know
  • lions-mane-cover-photo
  • buckwheat-flour-and-grain-in-a-bowl
  • wolffia-globosa-fresh
  • shiitake-mushroom-display
  • pumpkin-display
  • teff-grain-and-flour-display
  • bowl-of-brazil-nuts
  • dried-moringa-powder
  • dried-spirulina-in-a-bowl
  • fresh-and-powdered-turmeric
  • fresh-cashew-nuts
  • selection-of-bananas
  • chickpeas-and-chickpea-flour-in-bowls
  • selection-of-oat-display
  • selection-of-lentils
  • bowl-of-chia-seeds
jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and our developing culinary studio and permaculture farm in Galway, Ireland.

At Holistic Chef Academy, we share wholesome plant-based recipes, cooking guides, and culinary inspiration rooted in wellness, sustainability, and real kitchen experience.

Our mission is simple: to educate, inspire, and empower you to cook food that tastes good, feels good, and does good.

Read more

Cooked @

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Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Seasonal Recipes

  • homemade-hibiscus-tea
    Hibiscus Tea (Rosella Tea)
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie

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