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Plants & Fungi Ingredient Library

Dive into the incredible world of plant-based ingredients and fungi! With tens of thousands of edible plant species and hundreds of edible fungi on Earth, a whole-food, plant-based lifestyle offers endless opportunities for discovery.

Learn about nutrient-dense staples from around the world, from Ethiopia's ancient grain Teff to the superpowers of Turmeric and unique Asian ingredients like Wolffia Globosa. Explore how to incorporate these diverse, health-boosting foods into your everyday cooking and menus.

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  • aronia-berries-all-you-need-to-know
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  • buckwheat-flour-and-grain-in-a-bowl
  • wolffia-globosa-fresh
  • shiitake-mushroom-display
  • pumpkin-display
  • teff-grain-and-flour-display
  • bowl-of-brazil-nuts
  • dried-moringa-powder
  • dried-spirulina-in-a-bowl
  • fresh-and-powdered-turmeric
  • fresh-cashew-nuts
  • selection-of-bananas
  • chickpeas-and-chickpea-flour-in-bowls
  • selection-of-oat-display
  • selection-of-lentils
  • bowl-of-chia-seeds
jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm we’re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

Read more

Cooked @

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Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Seasonal Recipes

  • ginger-shot-booster-served
    How to Make Ginger Shots at Home
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie

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