A simple, nutrient-dense acai smoothie bowl that delivers colour, flavour, and antioxidant power in one refreshing scoop. This is the kind of breakfast that feels like you've already done something good for yourself before the day even begins.
It's fast, vibrant, naturally sweet, and loaded with the plant-powered goodness acai is famous for - all without the price tag of a café bowl. Make it at home in minutes and enjoy a cool, energising start that sets the tone for the whole day.
Why You'll Love This Acai Smoothie Bowl
I've made countless versions of this bowl on retreats, and it has the same effect every single time - people light up. It's cold, colourful, and honest food at its best: nothing processed, nothing gimmicky, just real ingredients doing their job.
For me, this is breakfast meets daily ritual. The acai gives that deep, earthy berry punch; the frozen bananas and berries blend into a sorbet you can actually eat with a spoon; and the toppings bring the crunch that makes the whole thing feel a bit indulgent - while still keeping you firmly on the wellness track.
Nutritional Highlights
This bowl is loaded with plant power; antioxidants from acai, fibre from berries, slow-release carbohydrates from banana, plus healthy fats from walnuts, pumpkin seeds, and coconut. It's the kind of breakfast that keeps you energised without weighing you down.
Ingredients You'll Need
Smoothie Base
- Frozen sliced banana
- Frozen blueberries
- Frozen raspberries
- Frozen blackberries
- Plant milk
- Acai powder or juice
Garnish: add your favourite seasonal toppings.
- Sliced banana
- Diced apple
- Diced mango
- Mixed berries
- Pumpkin seeds
- Walnuts
- Coconut chips
Equipment You'll Need
- Weighing scales
- Mixing bowl
- Blender
- Spatula
- Iced serving bowl
How to Make Acai Smoothie Bowl
Prep ahead: Slice and freeze the banana. Freeze all the berries.
Blend: Add frozen banana, frozen berries, plant milk, acai powder, and (optional) sweetener to a high-speed blender. Blend to an ice-cream consistency, scraping down the sides to avoid over-blending into a regular smoothie.
Serve: Spoon into iced bowls and top with your choice of fruits, seeds, nuts, and coconut. Eat immediately for the best texture.
What to Serve It With
- A drizzle of almond butter for extra creaminess.
- Homemade granola for extra crunch.
- A ginger shot for a morning energy boost.
- Blueberry chia seed jam
How to Store It
This one is best enjoyed immediately. If you need to batch prep, freeze the blended base in a shallow container and re-blend with a splash of milk before serving.
Ask Willow, Our AI Culinary Assistant
If you've got questions, Willow's your girl. She's our friendly AI kitchen guide who can help you tweak this recipe, plan a week of plant-forward meals, swap ingredients, or troubleshoot anything that happens between the chopping board and the blender. Ask her anything - she's here to make cooking easier, smarter, and a whole lot more fun.
FAQ
Yes, swap the powder for 100 g frozen acai purée.
Absolutely, omit the walnuts and replace them with pumpkin or sunflower seeds.
Use less plant milk or add more frozen banana.
Yes, naturally.
We hope you enjoy this delicious recipe. If you give it a try, let us know in the comments below - we love hearing your feedback and seeing your recreations.
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