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Home » Recipes

Ayurveda

Discover holistic, Ayurvedic-inspired recipes guided by the ancient wisdom of India. Rooted in the belief that food is medicine, Ayurveda emphasizes balance through mindful eating, seasonal ingredients, and nourishing the body according to your unique constitution.

There is no one-size-fits-all diet - Ayurveda teaches us to listen to our bodies and eat in harmony with our individual needs.

Explore the collection and try flavorful, healing dishes like Chana Masala and Bhindi Masala - with many more recipes on the way!

  • turmeric-wellness-shot-in-bottles-with-raw-ingredients
    Turmeric Wellness Shots
  • ash-gourd-juice-winter-melon-juice-served-in-a-glass
    Ash Gourd Juice / Winter Melon Juice
  • bhindi-masala-in-a-bowl
    Bhindi Masala (Indian Okra Masala)
  • turmeric-jamu-in-a-shot-glass
    Turmeric Jamu - Immune Boosting Health Tonic
  • ash-gourd-immune-booster-juice
    Ash Gourd Immune Booster Juice
  • golden-turmeric -latte-served-in-a-cup-sprinkled-with-cinnamon
    Golden Turmeric Milk (Ancient Ayurvedic Recipe)
  • happy-buddha-bowl
    Happy Buddha Bowl
  • fig-barfi-sliced-ready-to-eat
    Anjeer Barfi {Indian Spiced Fig Dessert}
  • indian-kitchari-served-in-a-bowl
    Kitchari | Ancient recipe for Detox
  • ragi-muddle-balls-in-a-saucepan
    Ragi Mudde
  • ayurvedic-turmeric-paste-in-a-bowl
    Ayurvedic Turmeric Paste
  • chick--pea-chana-masala-in-a-bowl
    Chana Masala Curried Chickpeas
  • malva-nuts-soaking-for-juice
    Malva Nut Juice
jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and our developing culinary studio and permaculture farm in Galway, Ireland.

At Holistic Chef Academy, we share wholesome plant-based recipes, cooking guides, and culinary inspiration rooted in wellness, sustainability, and real kitchen experience.

Our mission is simple: to educate, inspire, and empower you to cook food that tastes good, feels good, and does good.

Read more

Cooked @

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Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Seasonal Recipes

  • homemade-hibiscus-tea
    Hibiscus Tea (Rosella Tea)
  • golden-glow-juice-served-in-glases
    Golden Glow Juice
  • beetroot-liver-cleanse-juice
    Beetroot Liver Cleanse Juice
  • sweet-potato-brownie-with-raspberries
    Sweet Potato Brownie

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