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Home » Recipes

Ayurveda

Discover holistic, Ayurvedic-inspired recipes guided by the ancient wisdom of India. Rooted in the belief that food is medicine, Ayurveda emphasizes balance through mindful eating, seasonal ingredients, and nourishing the body according to your unique constitution.

There is no one-size-fits-all diet - Ayurveda teaches us to listen to our bodies and eat in harmony with our individual needs.

Explore the collection and try flavorful, healing dishes like Chana Masala and Bhindi Masala - with many more recipes on the way!

  • Ash Gourd Juice / Winter Melon Juice
  • Ash Gourd Immune Booster Juice
  • Turmeric Wellness Shots
  • Golden Turmeric Milk (Ancient Ayurvedic Recipe)
  • Happy Buddha Bowl
  • Anjeer Barfi {Indian Spiced Fig Dessert}
  • Turmeric Jamu - Immune Boosting Health Tonic
  • Kitchari | Ancient recipe for Detox
  • Bhindi Masala (Indian Okra Masala)
  • Ragi Mudde
  • Ayurvedic Turmeric Paste
  • Chana Masala Curried Chickpeas
  • Malva Nut Juice
jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm we’re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

Read more

Cooked @

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Trending Recipes

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    Pineapple Tepache | Probiotic Home Brew
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    Hibiscus Tea (Rosella Tea)
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    Beetroot Liver Cleanse Juice
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    Spiced Pumpkin Soup - Vegan

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