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Home » Recipes

Ayurveda

Discover holistic, Ayurvedic-inspired recipes guided by the ancient wisdom of India. Rooted in the belief that food is medicine, Ayurveda emphasizes balance through mindful eating, seasonal ingredients, and nourishing the body according to your unique constitution.

There is no one-size-fits-all diet - Ayurveda teaches us to listen to our bodies and eat in harmony with our individual needs.

Explore the collection and try flavorful, healing dishes like Chana Masala and Bhindi Masala - with many more recipes on the way!

  • ash-gourd-juice-winter-melon-juice-served-in-a-glass
    Ash Gourd Juice / Winter Melon Juice
  • ash-gourd-immune-booster-juice
    Ash Gourd Immune Booster Juice
  • turmeric-wellness-shot-in-a-glass
    Turmeric Wellness Shots
  • golden-turmeric -latte-served-in-a-cup-sprinkled-with-cinnamon
    Golden Turmeric Milk (Ancient Ayurvedic Recipe)
  • happy-buddha-bowl
    Happy Buddha Bowl
  • fig-barfi-sliced-ready-to-eat
    Anjeer Barfi {Indian Spiced Fig Dessert}
  • turmeric-jamu-in-a-shot-glass
    Turmeric Jamu - Immune Boosting Health Tonic
  • indian-kitchari-served-in-a-bowl
    Kitchari | Ancient recipe for Detox
  • bhindi-masala-in-a-bowl
    Bhindi Masala (Indian Okra Masala)
  • ragi-muddle-balls-in-a-saucepan
    Ragi Mudde
  • ayurvedic-turmeric-paste-in-a-bowl
    Ayurvedic Turmeric Paste
  • chick--pea-chana-masala-in-a-bowl
    Chana Masala Curried Chickpeas
  • malva-nuts-soaking-for-juice
    Malva Nut Juice
jamie-and-thara-operators-of-holistic-chef-academy

Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm we’re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

Read more

Cooked @

brand-logos-for-restaurants-jamie-cooked-in

Juicing Resources

  • how-to-juice-cleanse-ingredients
  • 3-day-juice-cleanse-juices
  • preparing-beetroot-for-juicing
  • benefits-of-cold-pressed-juicing-cover

Seasonal Recipes

  • festive-christmas-cake-sliced-ready-to-eat
    Vegan Christmas Cake
  • festive-vegan-nut-roast
    Festive Vegan Nut Roast
  • fresh-honey-roast-parsnips-ready-for-eating
    Honey Roast Parsnips
  • vegan-banana-walnut-bread
    Vegan Banana Walnut Bread

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