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Home » Recipes » Vegan Cheeses

Cashew Parmesan Cheese

jamie-author-bio
Modified: May 17, 2026 · Published: May 17, 2026 by Jamie Raftery · This post may contain affiliate links · 1 Comment
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Cashew Parmesan cheese is one of those simple base recipes that earns its place in the fridge. I have been making versions of this for over a decade, and it still appears on my mise en place list because it works with almost everything. Sprinkle it over pasta, salads, soups, roasted vegetables, grain bowls, risottos, or anything that needs a quick hit of salty, nutty umami magic.

cashew-parmesan-cheese

Index

Jump to:
  • Cashew Parmesan Cheese Recipe
  • Ingredients You Will Need
  • Equipment You Will Need
  • How To Make Cashew Parmesan Cheese
  • What To Serve Cashew Parmesan With
  • How To Store
  • FAQ
  • More Recipes
  • 📋 Recipe

Cashew Parmesan Cheese Recipe

This cashew Parmesan cheese is a quick, versatile seasoning made with lightly toasted cashews, nutritional yeast, garlic powder and pink salt. The nutritional yeast brings that savory, cheesy umami flavor, while the pink salt sharpens everything up beautifully. The key is to toast the cashews, cool them properly, then pulse gently. Do not wander off - cashew Parmesan can become cashew butter very quickly if over-blended.

It is one of those small fridge staples that makes healthy cooking easier. Guests always love it, and it is a brilliant finishing touch for both everyday meals and retreat-style cooking.

cashew-parmesan-cheese-in-a-jar

Ingredients You Will Need

Full recipe quantities and method are below in the recipe card.

You will need:

  • Cashews
  • Nutritional yeast
  • Garlic powder
  • Pink salt
vegan Parmesan cheese in a small bowl with toasted cashews and nutritional yeast.

Equipment You Will Need

Weighing scales
Mixing bowl
Blender or food processor
Spatula
Storage container

Homemade cashew Parmesan cheese sprinkled over a fresh pasta dish.

How To Make Cashew Parmesan Cheese

  • Start by lightly toasting the cashews until they are golden and aromatic. Allow them to cool fully before blending.
  • Add the cooled cashews, nutritional yeast, garlic powder and pink salt to a food processor or blender. Pulse for 20-30 seconds, scraping down the sides as needed, until the mixture becomes a coarse Parmesan-style crumb.
  • The big rule here: do not over-blend. You want a dry, crumbly texture, not cashew butter. Pulse, pause, check, repeat.
  • Transfer to an airtight container and store in the fridge.
Cashew Parmesan method infographic showing six simple steps, from toasting cashews to pulsing and storing the finished seasoning.

What To Serve Cashew Parmesan With

This cashew Parmesan cheese is incredibly versatile. Sprinkle it over:

  • Pasta dishes
  • Salads
  • Soups
  • Roasted vegetables
  • Buddha bowls
  • Risotto
  • Pizza
  • Stuffed peppers
  • Grilled vegetables
  • Savoury porridge or grain bowls

It also works as a seasoning crumb for tray bakes, vegetable gratins, or anything that needs a quick savory lift.

Cashew Parmesan cheese stored in a glass jar as a dairy-free savoury seasoning.

How To Store

Store the cashew Parmesan in an airtight container in the fridge. Keep it dry and use a clean spoon each time. Because it is made with nuts, chilling helps preserve freshness and flavour.

For best texture, avoid adding any liquid ingredients. This should stay as a dry sprinkle-style seasoning.

Toasted cashews, nutritional yeast, garlic powder and pink salt ready to make vegan Parmesan.

FAQ

Is cashew Parmesan cheese dairy-free?

Yes. This recipe is completely dairy-free and uses cashews and nutritional yeast to create a savory, cheesy-style flavor.

Can I make cashew Parmesan without nutritional yeast?

You can, but nutritional yeast gives the recipe its signature cheesy umami flavor. Without it, the result will be more like a seasoned nut crumb.

Can I use raw cashews?

Yes, but lightly toasted cashews give a deeper, nuttier flavor. Just make sure they are fully cooled before blending.

Why did my cashew Parmesan turn into a paste?

It was blended too long. Cashews release their oils quickly, so pulse gently and stop once the mixture looks like coarse crumbs.

Can I use other nuts or seeds?

Yes. Macadamia nuts and sunflower seeds also work well for different flavor variations.

More Recipes

  • Cashew Mozzarella - Buffalo Style
  • Tofu Misozuke
  • Cashew Sour Cream

We hope you enjoy this delicious recipe. If you give it a try, let us know in the comments below - we love hearing your feedback and seeing your recreations.

📋 Recipe

cashew-parmesan-cheese
Jamie Raftery

Cashew Parmesan

5 from 2 votes
5 minute cashew Parmesan, seasoned with nutritional yeast, pink salt and garlic powder.
Start Cooking Get Instant Help Add to My CollectionGo to Collections Print Recipe Download PDF Pin Recipe Favorite Favorited
Prep Time 5 minutes mins
Cook Time 5 minutes mins
0 minutes mins
Total Time 10 minutes mins
Servings: 10 portions
Course: Side Dish, Vegan cheese
Cuisine: Italian
Calories: 123
Ingredients Equipment Method Nutrition Notes

Ingredients
 
 

  • 200 g Cashew lightly toasted
  • 30 g Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Pink salt

Equipment

  • Weighing scales
  • Mixing bowl
  • Blender
  • Spatula
  • Storage container

Method
 

Assemble your ingredients
  1. Measure out the cashews, nutritional yeast, garlic powder, and pink salt.
Toast the cashews
  1. Lightly toast the cashews in a dry pan or oven until gently golden and aromatic. Allow them to cool fully before blending.
    200 g Cashew
Blend into a coarse crumb
  1. Add the cooled cashews, nutritional yeast, garlic powder, and pink salt to a food processor or blender.
    30 g Nutritional yeast, 1 teaspoon Garlic powder, 1 teaspoon Pink salt
Pulse carefully
  1. Blitz for 10-20 seconds, scraping down the sides if needed, until the mixture forms a coarse, Parmesan-style crumb.
Do not over-blend
  1. Stop as soon as the texture looks like grated Parmesan. If blended too long, the cashews will begin to release their oils and turn into cashew butter.
Store
  1. Transfer to an airtight container and store in the fridge until ready to use

Nutrition

Serving: 20gCalories: 123kcalCarbohydrates: 8gProtein: 5gFat: 9gSodium: 235mgPotassium: 196mgFiber: 1gSugar: 1gVitamin B1: 1mgVitamin B2: 1mgVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 1mgVitamin C: 1mgVitamin E: 1mgVitamin K: 7µgCalcium: 8mgCopper: 1mgFolate: 5µgIron: 2mgManganese: 1mgMagnesium: 59mgPhosphorus: 120mgSelenium: 4µgZinc: 1mg

Notes

Experiment with different combinations of nuts and seeds for different flavoured 'Parmesan' or toast the cashews before blending. Macadamia nuts and sunflower seeds work well.

Tried this recipe?

Let us know how it was!

More Vegan Cheeses

  • Homemade cashew coconut mozzarella sliced on parchment paper with fresh basil, olive oil, sea salt and black pepper on a wooden board.
    Cashew Mozzarella | Buffalo Style
  • sliced-tofu-misozuke-vegan-cheese
    Tofu Misozuke (Miso Fermented Tofu Cheese)

Comments

  1. Jimmy says

    May 17, 2026 at 9:57 pm

    5 stars
    Nice easy looking delicious recipe, thank you

    Reply
5 from 2 votes (1 rating without comment)

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Hi, we’re Thara & Jamie

We’re a Thai’rish chef duo based between our jungle kitchen studio in Phuket, Thailand, and a new culinary studio and permaculture farm we’re developing in Galway, Ireland.

Together, we run the Holistic Chef Academy - a space for exploring healthy, wholesome, plant-based cuisine.

With our roots in Michelin-star kitchens and a shared passion for food as medicine - we create recipes, courses, and experiences that aim to educate, inspire, and empower.

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Cashew Parmesan

Cashew Parmesan

Ingredients

  • 200 g Cashew (lightly toasted )
  • 30 g Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Pink salt

Equipment

  • Weighing scales
  • Mixing bowl
  • Blender
  • Spatula
  • Storage container
1
Measure out the cashews, nutritional yeast, garlic powder, and pink salt.
  • 200 g Cashew (lightly toasted )
2
Lightly toast the cashews in a dry pan or oven until gently golden and aromatic. Allow them to cool fully before blending.
  • 30 g Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Pink salt
3
Add the cooled cashews, nutritional yeast, garlic powder, and pink salt to a food processor or blender.
4
Blitz for 10–20 seconds, scraping down the sides if needed, until the mixture forms a coarse, Parmesan-style crumb.
5
Stop as soon as the texture looks like grated Parmesan. If blended too long, the cashews will begin to release their oils and turn into cashew butter.
6
Transfer to an airtight container and store in the fridge until ready to use

Hope you enjoyed cooking this recipe!

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