Meal Plans

Our growing collection of Meal Plans takes the guesswork out of healthy eating. Designed to nourish and inspire, these balanced, plant-based meal plans help you stay on track with delicious, whole-food recipes.

Whether you're looking for a 3-day juice cleanse, a week of nutritious meals, or guidance on meal prep, you'll find practical, easy-to-follow plans to support your wellness journey.

Eat well, feel amazing, and enjoy the process!

Design Your Own Bespoke Meal Plan with our Holistic AI Kitchen Team

Looking for fresh inspiration for your daily meals, family menus, or a full week of nourishing dishes? Discover a new way to bring variety and balance into your meals with the support of our AI Culinary Team.

Choose your AI Chef to begin:

Willow supports your everyday cooking and weekly planning.

Alder helps with retreat menus, hospitality dishes, and sports-focused cuisine.

Rowan gives grounded nutrition context and safe wellness wording.