Wolffia Globosa B12 Booster Balls

Jamie Raftery

5 from 1 vote

The world 's first Vitamin B12 Booster ball recipe

Print Recipe Pin Recipe Add to Collection

Prep Time 15

Setting time 1

Total Time 1 15

Servings: 12 portions

Course: Energy balls

Cuisine: International

Calories: 269

Ingredients Equipment Method Nutrition

Ingredients

MetricUS customary

150 g Cashew
150 g Pumpkin seeds
100 g Walnuts
150 g Dates
50 g Goji berries
20 ml Coconut oil
0.5 each Orange - zest
20 g Wolffia Globosa - dried

To coat the B12 Booster Balls

50 g Coconut desiccated
10 g Wolffia Globosa - dried

Equipment

Weighing scales
Magimix or blender
Mixing bowl
Tray

Method

For the booster ball mix

Assemble and measure all ingredients.
Lightly toast the cashew, pumpkin seeds, and walnuts - allow to cool.
Melt and cool the coconut oil.
De-stone the dates.
Add all ingredients to the blender and pulse - do not over blend
Roll into 40g balls and roll in desiccated coconut and Wolffia powder.
Put in the refrigerator for at least 1 hour before eating.

Nutrition

Serving: 40gCalories: 269kcalCarbohydrates: 17gProtein: 8gFat: 21gCholesterol: 0mgSodium: 5mgPotassium: 332mgFiber: 3gSugar: 9gVitamin A: 5IUVitamin B1: 0.1mgVitamin B2: 0.1mgVitamin B3: 1mgVitamin B5: 0.4mgVitamin B6: 0.1mgVitamin B12: 0.1µgVitamin C: 1mgVitamin D: 0µgVitamin E: 0.5mgVitamin K: 6µgCalcium: 26mgCopper: 1mgFolate: 21µgIron: 2mgManganese: 1mgMagnesium: 133mgPhosphorus: 273mgSelenium: 5µgZinc: 2mg

Tried this recipe?

Let us know how it was!