Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Metric
US customary
Smaller
Normal
Larger
Beetroot Liver Cleanse Juice
Jamie Raftery
Discover our signature recipe of beetroot, carrot, apple, ginger, lemon, blueberries
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course
Drinks
Cuisine
International
Servings
10
240 ml portions
Calories
189
kcal
Equipment
1 Weighing scales
1
Slow Juicer
1 Chopping board
1 Knife
1 Peeler
Glass bottles
Ingredients
1600
g
Carrots
1400
g
Apple
(11 each)
900
g
Beetroot
250
g
Blueberries
90
g
Ginger
½
each
Lemon
(peeled)
Method
Assemble and wash all ingredients
Cut all the ingredients into pieces small enough to fit through the juicer
Put the ingredients through the slow juicer
Pour into glass bottles - chill and consume within 24hrs
Nutrition Facts
Serving:
240
ml
Calories:
189
kcal
Carbohydrates:
46
g
Protein:
4
g
Fat:
1
g
Sodium:
176
mg
Potassium:
968
mg
Fiber:
11
g
Sugar:
29
g
Vitamin A:
25172
IU
Vitamin B1:
0.2
mg
Vitamin B2:
0.2
mg
Vitamin B3:
2
mg
Vitamin B5:
1
mg
Vitamin B6:
0.3
mg
Vitamin C:
22
mg
Vitamin E:
1
mg
Vitamin K:
28
µg
Calcium:
75
mg
Copper:
0.2
mg
Folate:
133
µg
Iron:
1
mg
Manganese:
1
mg
Magnesium:
51
mg
Phosphorus:
109
mg
Selenium:
1
µg
Zinc:
1
mg