Vegan Irish Barmbrack | Báirín Breac
Equipment
- 1 Weighing scales
- 2 Mixing bowl
- 1 Sieve
- 1 Spatula
- Loaf tin or cake tin
Ingredients
- 400 g Dried Fruit Mix (raisins, currants, cranberries)
- 280 ml Black Tea
- 340 g Self-raising flour
- 100 g Brown sugar
- 1 teaspoon Mixed spice
- 135 g Apple sauce
Method
- Assemble and measure all ingredients.
- Boil the water and make tea with two teabags. Remove teabags and add fruit. Soak overnight or for at least 2 hours.
- Preheat oven to 180C/350F/Gas 4
- Add dry ingredients: Self-raising flour and mixed spice to a bowl and sieve into the soaked fruits. Add the brown sugar and fold everything together gently.
- Pour into a lined and greased loaf tin.
- At this stage, you can add some 'clean' coins or ring!
- Bake for 60-90 minutes. Check it is cooked with a skewer inserted in the middle, it is cooked when the skewer is clean. (Cover with tinfoil if the top is browning too much)
- Let cool for 30 minutes then turn out of tin.
- Serve spread with vegan butter and a seasonal fruit jam!
Nutrition Facts
Serving: 80gCalories: 183kcalCarbohydrates: 45gProtein: 2gFat: 0.4gSodium: 281mgPotassium: 207mgFiber: 3gSugar: 15gVitamin A: 6IUVitamin B1: 0.03mgVitamin B2: 0.03mgVitamin B3: 0.2mgVitamin B5: 0.1mgVitamin B6: 0.03mgVitamin C: 2mgVitamin E: 0.1mgVitamin K: 5µgCalcium: 84mgCopper: 0.1mgFolate: 3µgIron: 2mgManganese: 0.2mgMagnesium: 20mgPhosphorus: 44mgSelenium: 0.2µgZinc: 0.2mg
