Ingredients
Equipment
Method
Prepare Buttermilk Substitute
- In a small bowl or jug, combine the almond milk and cider vinegar. Whisk well and let it sit for 10 minutes to curdle, creating a vegan "buttermilk."
Mix Dry Ingredients
- In a large bowl, whisk together the teff flour, baking powder, sea salt, and cinnamon (if using).
Blend Wet Ingredients
- In another bowl, mash the banana until smooth. Add the "buttermilk" mixture, and vanilla extract Mix thoroughly.
Combine
- Gradually pour the wet ingredients into the dry ingredients. Stir until the batter is smooth. Let it rest for 5–10 minutes to allow the teff flour to hydrate.
Cook Pancakes
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil. Using a measuring cup or ladle, scoop 40 g (approximately 2 tablespoons) of batter per pancake onto the skillet. Cook until bubbles form on the surface and edges look set (about 2–3 minutes). Flip and cook the other side for 2 minutes until golden brown.
Serve
- Arrange 3 pancakes per plate for 4 portions. Top with fresh fruits, banana slices, a drizzle of maple syrup, or coconut yogurt.