Ingredients
Equipment
Method
- Assemble all the ingredients and measure them out.
Prepare in advance
- Peel and dice the sweet potato, and cook in simmering water with orange peel, cinnamon stick, and star anise. Allow to cool, then mash with a fork.
- Line a 8x8 inch brownie tray with parchment paper.
For the wet mix
- Mash the sweet potato and banana in a large mixing bowl.
- Whisk in the coconut syrup, peanut butter, melted coconut oil, a pinch of pink salt, and orange zest - whisk until smooth.
For the dry mix
- Blend the oat flour until fine.
- Add the almond flour, oats flour, baking powder, and cacao into a bowl.
Combine
- Gently fold the dry mix into the wet mix until smooth.
- Transfer to a baking tray, lay out flat with the back of a spatula - sprinkle with chopped walnuts
- Bake for 20-25min at 180c / 350f-
- Allow to cool before slicing and serving
Nutrition
Notes
Recipe Variations:
- Stir some chopped nuts into the mix before putting the mix in the brownie tray.
- Try adding some spices like cinnamon, vanilla, nutmeg, cardamom, or chili.
