Spirulina Energy Balls, Immune Boosting with Cacao

Jamie Raftery

Spirulina Energy Balls, Immune Boosting with Cacao

5 from 3 votes

High protein, alkalising, gluten-free, raw energy snacks

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Prep Time 20

Resting time 2

Total Time 2 20

Servings: 20 25g Bliss Balls

Course: Energy balls, Sweets

Cuisine: International

Calories: 105

Ingredients Equipment Method Nutrition

Ingredients

MetricUS customary

200 g Dates stone removed
100 g Cashew
50 g Pumpkin seeds
50 g Goji berries
50 g Coconut desiccated
25 g Cacao powder
10 g Chia seeds
5 g Spirulina
½ teaspoon Cardamom powder
1 each Orange zest
30 ml Coconut oil

Equipment

Weighing scales
Mixing bowl
Blender
Spatula
Micro-plane grater
Tray

Method

Assemble and weigh up all the ingredients.
Take the stone out of the dates.
Melt the coconut oil.
Add all of the ingredients to the blender and blitz well until everything is fully combined. Do not over blend, allow for some coarse texture.
Transfer the mix to a bowl and season with orange zest.
Shape the mixture into 25g balls and roll them in spirulina before placing in the fridge.
Leave to set for at least 2 hour.

Nutrition

Serving: 25gCalories: 105kcalCarbohydrates: 11gProtein: 3gFat: 7gSodium: 5mgPotassium: 158mgFiber: 2gSugar: 7gVitamin A: 3IUVitamin B1: 1mgVitamin B2: 1mgVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 1mgVitamin C: 1mgVitamin E: 1mgVitamin K: 2µgCalcium: 13mgCopper: 1mgFolate: 6µgIron: 1mgManganese: 1mgMagnesium: 44mgPhosphorus: 86mgSelenium: 2µgZinc: 1mg

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