Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Metric
US customary
Smaller
Normal
Larger
Tempeh & Chickpea Massaman Curry
Jamie Raftery
Traditional massaman curry with tempeh and chickpea
Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
Thai
Servings
6
portions
Calories
320
kcal
Equipment
Weighing scales
Chopping board
Chefs knife
Saucepan - medium size
Wooden spoon
Serving bowl
Spoon
Ingredients
50
g
Massaman curry paste
800
ml
Coconut milk
200
g
Onions
(medium dice)
300
g
Potato
(medium dice)
200
g
Tempeh
(medium dice)
300
g
Chickpeas
(cooked)
Seasonings
1
each
Cinnamon stick
3
each
Star anise
20
g
Palm sugar
20
ml
Soy sauce
10
ml
Tamarind
(paste)
½
teaspoon
Sea salt
To garnish
60
g
Peanuts
(roasted )
Method
Assemble all ingredients.
Prepare all the ingredients.
Add 100 ml of the coconut milk and curry paste to small saucepan.
Whisk and cook out until thick and fragrant.
Add the remaining coconut milk, cooked chickpeas, diced potato, palm sugar, soy sauce, tamarind paste, cinnamon stick and star anise.
Add the tempeh dice about half way through cooking.
Nutrition Facts
Serving:
200
g
Calories:
320
kcal
Carbohydrates:
40
g
Protein:
15
g
Fat:
13
g
Sodium:
400
mg
Potassium:
634
mg
Fiber:
7
g
Sugar:
12
g
Vitamin A:
1328
IU
Vitamin B1:
1
mg
Vitamin B2:
1
mg
Vitamin B3:
3
mg
Vitamin B5:
1
mg
Vitamin B6:
1
mg
Vitamin B12:
2
µg
Vitamin C:
14
mg
Vitamin D:
67
µg
Vitamin E:
1
mg
Vitamin K:
3
µg
Calcium:
155
mg
Copper:
1
mg
Folate:
147
µg
Iron:
4
mg
Manganese:
1
mg
Magnesium:
110
mg
Phosphorus:
256
mg
Selenium:
3
µg
Zinc:
2
mg