Golden Turmeric Moon Milk
A delicious warm, cosy and relaxing golden turmeric milk with black pepper
Equipment
- Weighing scales
- Saucepan - medium size
- Spoon
- Whisk
- Mug
Ingredients
- 500 ml Almond milk
- 10 ml Coconut oil
- 10 ml Coconut syrup
- 1 teaspoon Ginger root (grated)
- 1 teaspoon Turmeric powder
- ½ teaspoon Cinnamon powder
- ½ teaspoon Black pepper - ground
- 1 Pinch Pink salt
Method
- Assemble all ingredients.
- Put the almond milk, coconut oil, turmeric, cinnamon, black pepper, pink salt, sweetener and grated ginger into a small saucepan.
- Warm gently, bring to about 90c – do not boil.
- Whisk well.
- Check flavour and add more sweetener or spice if desired.
- Pour into a mug, sprinkle with cracked black pepper and cinnamon.
- Sit back, relax and enjoy.
Recipe Notes
- If you can source fresh turmeric root try adding 1 teaspoon of fresh grated root.
- Depending on what plant milk you use, try reducing the sweetener as some store bought milks are already sweetened.
- If your palette is accustomed to Indian spices, increase the quantity. You may also like to add nutmeg, fennel seed or cardamom to take this Moon Milk to a whole other level!
- You can use whatever plant-milks you have available. Cashew, rice, coconut or oat milks work well or you could try a 50/50 of your 2 favourite milks!
- Equally delicious served chilled over ice.
Nutrition Facts
Serving: 250mlCalories: 101kcalCarbohydrates: 7gProtein: 1gFat: 8gSodium: 355mgPotassium: 38mgFiber: 1gSugar: 4gVitamin A: 4IUVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 1mgVitamin C: 1mgVitamin E: 1mgVitamin K: 1µgCalcium: 309mgCopper: 1mgFolate: 1µgIron: 1mgManganese: 1mgMagnesium: 4mgPhosphorus: 4mgSelenium: 1µgZinc: 1mg