Golden Turmeric Moon Milk

Turmeric latte with ingredients ready to drink

Jamie Raftery

A delicious warm, cosy and relaxing golden turmeric milk with black pepper

5 from 1 vote

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Drinks

Cuisine Ayurveda, Indian

Servings people

Calories 72 kcal

Equipment

Weighing scales
Saucepan - medium size
Spoon
Whisk
Mug

Ingredients

500 ml Almond milk
10 ml Coconut oil
10 ml Coconut syrup
1 tsp Ginger root grated
1 tsp Turmeric powder
½ tsp Cinnamon powder
½ tsp Black pepper - ground
1 Pinch Pink salt

Instructions

Assemble all ingredients.
Put the almond milk, coconut oil, turmeric, cinnamon, black pepper, pink salt, sweetener and grated ginger into a small saucepan.
Warm gently, bring to about 90c – do not boil.
Whisk well.
Check flavour and add more sweetener or spice if desired.
Pour into a mug, sprinkle with cracked black pepper and cinnamon.
Sit back, relax and enjoy.

Notes

If you can source fresh turmeric root try adding 1 tsp of fresh grated root.
Depending on what plant milk you use, try reducing the sweetener as some store bought milks are already sweetened.
If your palette is accustomed to Indian spices, increase the quantity. You may also like to add nutmeg, fennel seed or cardamom to take this Moon Milk to a whole other level!
You can use whatever plant-milks you have available. Cashew, rice, coconut or oat milks work well or you could try a 50/50 of your 2 favourite milks!
Equally delicious served chilled over ice.

Nutrition

Serving: 250mlCalories: 72kcalCarbohydrates: 5gProtein: 1gFat: 6gSaturated Fat: 2gSodium: 331mgPotassium: 28mgFiber: 1gSugar: 2gCalcium: 307mgIron: 1mg

Keyword Anti-inflammatory, Gluten-free, Moon milks