Macadamia Nut Milk
Easy macadamia nut milk sweetened with dates, seasoned with vanilla and cinnamon.
Equipment
- Weighing scales
- Blender
- Nut milk bag
- Storage container
- Glass bottles
Ingredients
- 100 g Macadamia (soak overnight )
- 500 ml Water - filtered (filtered )
- 60 g Dates (stone removed)
- 1 pinch Pink salt
- 1 pinch Cinnamon powder
- 5 ml REAL Vanilla Paste (optional )
Method
- Soak macadamia in filter water in the fridge overnight.
- Strain, rinse and put nuts in the blender along with the chilled filter water, salt, cinnamon, vanilla, and dates.
- Blitz on high for about 1 minute.
- Strain through a nut milk bag - reserve pulp for another application. (You can skip this step for macadamia milk, as they are quite soft and do not require straining)
- Pour macadamia nut milk into a glass bottle and store it in the fridge.
- Shake before use.
- Use within 3 days.
Nutrition Facts
Serving: 125gCalories: 226kcalCarbohydrates: 15gProtein: 2gFat: 19gSodium: 18mgPotassium: 192mgFiber: 3gSugar: 11gVitamin A: 2IUVitamin B1: 1mgVitamin B2: 1mgVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 1mgVitamin C: 1mgVitamin E: 1mgVitamin K: 1µgCalcium: 31mgCopper: 1mgFolate: 6µgIron: 1mgManganese: 1mgMagnesium: 40mgPhosphorus: 56mgSelenium: 1µgZinc: 1mg
