Black Sesame Seed Milk
Quick, easy, nutritionally dense and totally delicious black sesame seed milk
Equipment
- Weighing scales
- Mixing bowl
- Blender
- Nut milk bag
- Strainer
- Glass bottles
Ingredients
- 50 g Black sesame seeds
- 500 ml Water - filtered
- 10 g Dates
- 1 pinch Pink salt
- 10 g Maple (optional )
- 1 pinch Cinnamon powder (optional)
- 1 teaspoon REAL Vanilla Paste (optional)
Method
- Assemble all ingredients
- Soak the black sesame seeds in filter water overnight or at least 6 hours
- Drain and wash the seeds
- Add the black sesame seeds, 500ml water, dates and pink salt to blender
- Blend on high speed for 1 minute until smooth
- Pass through a nut milk bag - reserve the pulp for another application
- Transfer the black sesame milk to glass bottle and refrigerate for up to 3 days
Video
Nutrition Facts
Serving: 100mlCalories: 88kcalCarbohydrates: 7gProtein: 2gFat: 6gCholesterol: 0mgSodium: 18mgPotassium: 82mgFiber: 2gSugar: 3gVitamin A: 2IUVitamin C: 1mgCalcium: 130mgIron: 2mg
