Ingredients
Equipment
Method
- Assemble all ingredients.
- Wash and slice the okra.
- Dice the tomato.
- Finely chop onions, garlic, chili.
- Get cooking: Add ½ the coconut oil to frying pan, cook the okra for 5 minutes until sliminess is gone. Transfer to a plate and set aside.
- In the same pan: add the remaining coconut oil and toast the cumin seeds until fragrant.
- Now add the onion and garlic - cook for 3-4 minutes until softened.
- Add the chili, tomato and salt - cook out until saucy - about 5 more minutes.
- Add the spices and cook out on medium heat for 3 minutes - top up with some water to make a nice sauce consistency.
- Add the okra back into the sauce, top up with a little water and cook out for 5-6 minutes until cooked.
- Check and adjust seasoning with sea salt, lemon juice and add fresh chopped coriander (cilantro)
- Transfer to a serving bowl and enjoy!
