Ancient Indian Ash Gourd Juice Recipe
It boosts immunity and strengthens mental clarity
Ash Gourd is a sacred fruit in India
One of the most significant benefits of ash gourd is for
helping with excess weight loss.
It's very low in calories, and
rich in soluble fibres
that help keep you full for a long time.
Ash gourd - Lemon - Black Pepper - Black Salt - Mint
Peel and wash the ash gourd
Chop the ash gourd into small pieces. If it's a young gourd, some seeds are ok. You can remove the seeds if it's an old gourd.
Put the ash gourd, peeled lemon and mint through a cold pressed juicer
Season with black pepper and black salt to taste.
Consume this delicious and refreshing beverage regularly for maximum effect
Ancient Ash Gourd Juice Recipe