Gomashio

INGREDIENTS

1

120 g Brown sesame seeds  120 g Black sesame seeds 10 g Pink salt

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TOAST SESAME

2

Add the sesame seeds to frying pan.

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CAREFUL NOT TO BURN!

4

Toast sesame seeds on a medium heat for about 2-3 minutes until the seeds start to pop..

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TOAST 

5

Mix the seeds around the pan well so they toast evenly.

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GRIND SESAME

6

Transfer sesame seeds to mortar and pestle OR blender if you do not have a mortar and pestle.

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GROUND SESAME

7

Pound the sesame seeds until they start to release their oils and aromas, they should be a coarse texture.

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ADD SALT

8

Add the salt and mix well..

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STORE AIRTIGHT

9

Transfer to airtight storage container.

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SHELF LIFE 

10

Keep for up to 1 month in a cool area, out of direct sunlight.

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MORE RECIPES

GOMASHIO SESAME SALT RECIPE

YIELD

100 Servings 

TYPE

Macrobiotic

TIME

15 Minutes 

LEVEL

Beginner